Tucson Optical Care | Accent Eye Care

Posted on February 17, 2020 by Staff wrote in Eye Exams, Health.

Healthy living involves a total lifestyle of choices. This includes optical care. Whether you are in Tucson or the surrounding areas, optical care is essential. Let’s take a close up look at keeping your eyes healthy.
Nutrition

The mainstay of our body’s health and wellness is high quality nutrition. Eating well begins with the food selections on our plate. Fill your kitchen and tummy with nutrient rich staples that have Vitamins C and E, omega-3 fatty acids, zinc, and lutein. Eating right may delay or reduce your risks for cataracts, macular degeneration, and other age-related optical care conditions. Shop for the following:

•Vegetables that are in the green leafy variety, including collards, spinach and kale
•Sources of high quality nonmeat protein, which include nuts, beans and eggs,
•Increase fluids and juices in the citrus category like orange
•Salmon, tuna, and other oily fish, oysters and pork

Making the lifestyle commitment to a balanced, healthy, food filled diet will go a long way in keeping you fit. It will maintain your weight in the correct range, lower the chances of obesity, and reduce the risks of high blood pressure, elevated cholesterol levels, and diabetes.
Do not smoke

Excellent optical eye care continues with never starting to smoke or concentrating on quitting the addictive habit of nicotine. The contaminants in cigarettes and other avenues of nicotine abuse damage the optic nerve, and promote cataracts and macular degeneration. This is in addition to the other health conditions such as asthma, chronic obstructive pulmonary disease, and emphysema smoking causes.

Nicotine is extremely difficult to kick the habit, yet it can be done. There are many over the counter medications to ease the symptoms of withdrawal and resources to encourage you to stay on course. Many people do not quit the first time. It takes persistence. The more you try the higher the likelihood you will succeed. Reach out to your optical eye care health professional for more information.

Everyone needs an optical care professional and to schedule a yearly eye exam. Protect your eye health and visit the experts at Accent Eyes, when you are in Tucson. They can identify problems early and treat them effectively.

Tags: Advance Eye Care Center, astigmatism, Auto Refraction, Autokeratometry, bifocal, Bilging Eyes, blepharitis, bulging eyes, cataract, color, contact lens technology, contacts, depth perception, diabetic macular edema, diagnosis, digital preliminary testing, dvanced eye care center, elderly, eye, eye care, eye care center, Eye Conditions Accent Eyes, eye exam, eye treatment, Eyelid Twitching, family, farsightedness, focus, friendly, fusion, gas permeable, glasses, glaucoma, GST, health care, industry, kids, kids vision therapy, lateral phoria, Medmont Corneal Topographer, multifocal, nearsightedness, ocular condition, Ocular Supplements, Optimal EFA, organ, peripheral vision, physician, Preliminary Testing, Prescriptions, professional, quality vision, retinal imaging, screening, sense, Sensitivity to light, services, Stereo Optical digital Optec Plus, supplements, technology, test, topographer, treatment, Tucson Vision, Tucson vision therapy, Uveitis, vertical phoria, vision, vision care center, Vision Care Specialist, vision disease, vision loss, vision quality, vision therapy, visual skill

Dear Dr. Gong,

"I wanted to thank you for all of your help with my vision correction over the last few months.

Coming to your office was a wonderful experience after my retinal surgery! Given the complications after the surgery, I am grateful for you giving me extra time to help me regain my vision.

During my first visit, your staff welcomed me into the office and used multiple diagnostic modalities to identify the reasons for my vision difficulties. I was amazed at the time that you spent personally with me, asking questions, performing tests and reassuring me that we would find the answer. My experience with you and your staff was so different from my previous experiences that I have referred several of my fellow physicians to you for difficult vision correction. I also would like to commend you on creating an environment where patients are seen quickly yet feel that you and your staff really care about their health.

Thank you so much for your care.

Respectfully,

Dr. William Resnick

Prescott Emergency Medicine

Referred by USC Ophthalmology

See More Testimonials...

CHECK TO SEE IF WE ACCEPT YOUR INSURANCE?

602-547-3255
patientcare@accenteyes.com

602-547-3255 patientcare@accenteyes.com

Tucson Optical Care | Accent Eye Care

Tucson Optical Care | Accent Eye Care