As we age, we inevitably begin to experience physical shortcomings. Among the first to be effected is our vision. While this process can’t be stopped, it can be slowed or treated to make it a smoother transition. The path to a future of healthy vision begins with a visit to your eye doctor. Here are […]
The eye is your organ of vision, and one of the most important sense organs in the body. You can perceive up to 80 percent of all impressions through the eyesight. Your eye keeps you from danger and can compensate for the loss of sense organs like smell, hear or taste. The eye just like […]
Eye Nutrition Maintaining healthy eyes seems like a process that involves many steps, meticulous awareness, and in depth medical knowledge. However, what many don’t know is that the foundation for a healthy visual system starts with what’s on your plate. Your eyes need a variety of nutrients to function at optimal performance. This includes preventing […]
Today, more than 60% of all Americans wear eyeglasses. With the increasing prevalence of technology in our daily lives we spend most of our time sitting down, in front of a screen, staring. It makes our lives faster and more convenient, but we put our eyes under a lot of unnecessary strain and don’t get […]
What Micro-Nutrients Make Up Healthy Vision? Your body needs a variety of many micro-nutrients that are found in our everyday diet. Some of these are particularly important for eye development and health. Here are a few vitamins that play key roles in your vision. Vitamin A – A vision critical vitamin that provides rhodopsin, a […]
Check Your Diet and Watch Your Weight We all know how food affects our health. And I’m sure you’ve heard the deep rooted rumor that carrots are the best food for your eyes. But the reality isn’t as simple as that. Recent studies have shown that carrots are no longer the king of Vitamin A. […]
We all know the basic food groups and the globally recognized food pyramid. How could we not? They’ve been engraved in our mind since the day we took our first steps onto school campus. But are the essential eats really telling you everything about your child’s health, or have they blurred the truth by clouding […]
Your eyes are one of the most important organs in your body. They play many pivotal roles in your daily life from basic motor function to entertainment. Don’t take them for granted. Follow these simple steps for maintaining good ocular health.