16020 North 35th Avenue
Suite 2
Phoenix, AZ 85053
OUR OFFICE HOURS
MON - THUR - 9:00AM - 6:00PM
TUE - 9:00AM - 6:30PM
FRI - 8:00AM - 2:30PM
With the advancement of the modern age it seems ocular complications are becoming more and more common. So much so that over half of all adult Americans wear glasses. It’s thought that this is due in part to our constant connection to the internet and smartphones, and there may be some truth to that. But […]
What Micro-Nutrients Make Up Healthy Vision? Your body needs a variety of many micro-nutrients that are found in our everyday diet. Some of these are particularly important for eye development and health. Here are a few vitamins that play key roles in your vision. Vitamin A – A vision critical vitamin that provides rhodopsin, a […]
The Digital Age Since the seventies the rate of Myopia has increased by nearly 60%. Now, over half of all Americans wear glasses. And that’s not even counting the people that wear contacts or have other forms of vision correction. In total it comes out to around 75% of U.S. citizens. A major contributing factor […]
How Can Vision Affect Your Everyday Life? Sight accompanies you throughout nearly every second of everyday. From the moment you wake up until you go to sleep your eyes are working tirelessly to gather and process the information presented to you. Constantly straining your eyes to see distant objects or read a menu gets tedious […]
Check Your Diet and Watch Your Weight We all know how food affects our health. And I’m sure you’ve heard the deep rooted rumor that carrots are the best food for your eyes. But the reality isn’t as simple as that. Recent studies have shown that carrots are no longer the king of Vitamin A. […]
As a parent, you know what it takes to keep your children healthy, but many find themselves asking “When do my kids need their first eye exam?” Don’t worry; you aren’t the first to ask. In fact, the answer may surprise you. The Importance of Vision According to the American Optometric Association (AOA), about 25% […]
We all know the basic food groups and the globally recognized food pyramid. How could we not? They’ve been engraved in our mind since the day we took our first steps onto school campus. But are the essential eats really telling you everything about your child’s health, or have they blurred the truth by clouding […]
The First Step to Healthy Vision Eye exams are an important factor of overall health just like any doctor’s appointment. Your eyes should be checked regularly by a professional to make sure they are always in top working condition. Many diseases and conditions can go unnoticed fairly easily without the proper examination. Therefore, early detection […]
What is Diabetic Retinopathy? Diabetes is a major medical problem in Phoenix and it is becoming more prevalent in developing countries. This is mostly due to increased fat and sugar intake, lack of exercise, and an overall inactive lifestyle. Diabetes can cause a myriad of health complications, one of the most common being Diabetic Retinopathy. […]
You may not realize the importance of something as ordinary as good vision, but your entire life practically revolves around your eyes. Basic daily routines like driving, studying, and work rely heavily on your ability to track your targets, focus on them, and process that information. Don’t take your eyes for granted. Take the first […]
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